BAREFOOT RUNNING vs. SNEAKER RUNNING
Saturday, 27 November 2010
by admin

THE COMMON MISCONCEPTION: Barefoot running is dangerous, and hurts not only your feet, but your body. It just so happens that barefoot runners have a completely different running style opposed to sneaker runners. There is a video at the end of this post that shows the difference between the two. A sneaker runner will
- Published in Fitness
Swimming Will Shred Those Calories
Sunday, 04 July 2010
by admin
- Published in Fitness

